Find compassionate counselling support in Victoria or through online counselling BC-wide. We connect you with the right therapist for your unique needs, whether you're seeking help with anxiety, relationships, or personal growth.
Counselling Services Available in Victoria, BC
Narra Counselling offers in-person services in Victoria BC, designed to support individuals. Our Registered Clinical Counsellor (RCC) focuses on:
- immigrant experiences,
- emotional processing,
- belief systems,
- and identifying maladaptive relationship dynamic patterns.
Whether you’re seeking in-person counselling or online counselling, we strive to provide accessible and effective therapy in Victoria BC.
Counselling Services Available Online
Sliding Scale and Low Cost Services
Sliding Scale and Low Cost Services
We offer sliding scale and low cost counselling options to ensure that everyone across BC can receive the support they need. Our commitment to affordable care means that you can work with a registered clinical counsellor without financial strain. These services are available both online and, in some cases, in-person in Victoria BC. We believe professional counselling should be accessible to all residents of British Columbia.
Work with a Pre-Licensed Counsellor or a Registered Clinical Counsellor
Work with a Pre-Licensed Counsellor or a Registered Clinical Counsellor
When you choose our counselling services in Victoria, you have the option to work with a pre-licensed counsellor or a registered clinical counsellor dedicated to your well-being. Pre-licensed counsellors can offer a sliding scale for their services and receive regular supervision, ensuring you receive quality care. Our team of professional counsellors is highly trained in providing effective therapy in Victoria BC, tailored to your unique needs. Through secure and confidential online counselling sessions or in-person counselling, you can access the same level of support. Our counselling services in Victoria make quality therapy accessible anywhere in BC, helping you navigate life transitions, grief and loss, and more.
Affordability and Access to Counselling
Individual counselling provides a safe and confidential space for you to explore personal challenges and work towards your goals. Our experienced clinical counsellors offer personalized support for issues such as depression and anxiety.
With individual counselling in Victoria, you can explore your feelings, beliefs, or behaviors, work through challenging or influential memories, identify aspects of your life that you would like to change, and better understand yourself and others.
Low-Cost Counselling Options
We provide low cost counselling options, including sliding scale fees, to ensure counselling is accessible to everyone in Victoria BC and across British Columbia. Accessing counselling should not be a financial burden.
Direct Billing Services in Victoria, BC
We offer direct billing services in Victoria BC to various insurance providers. This service eliminates the need for you to pay upfront and submit claims, streamlining the reimbursement process.
Insurance Coverage and Requirements
It's essential to review your insurance policy to understand the extent of your coverage for counselling services. Many insurance plans offer coverage for counselling services provided by registered clinical counsellors or therapists.
Local Counselling Services
Accessing local counselling services in Victoria is crucial for building a strong support network. Having a therapist in Victoria who understands the local context can significantly enhance the therapeutic process.
Do you feel invisible, overwhelmed, or stuck?
Are you overwhelmed by guilt when you try to put yourself first?
Does your mind race with "what-ifs" that keep you up at night?
I’m here to help.
Our Team
Trisha Miciano
Registered Clinical Counsellor, Clinic Director
I’ve always been someone who feels deeply, and that sensitivity sparked my curiosity about human behaviour and emotions. Over time, it grew into a calling, leading me to become a Registered Clinical Counsellor. My work is grounded in compassion, curiosity, and the belief that healing begins with being truly understood.
Avneet Sandhu
Registered Clinical Counsellor
Yasmeen Al-Samarrai
Counsellor (Pre-Licensed) - Sliding Scale Available
Get to Know Your Therapist
Trisha Miciano, Registered Clinical Counsellor
I feel deeply, which sparked my curiosity about human behavior and emotions, ultimately leading me to become a Registered Clinical Counsellor. I love nature, which drew me to the beautiful landscapes of Victoria, BC where I now live.
As part of an immigrant family, I experienced a significant transition at age 9, moving from the tiny island of Marinduque in the Philippines to the bustling city of Toronto, Canada. Reflecting on my journey, I'm amazed at how a series of small choices and chance events have shaped the path that brought me here.
Counselling Services
Book a free consultation today to explore how individual therapy or couples counselling with our compassionate team of registered counsellors can support your mental health and relationship growth.
Anxiety Counselling
Helps you understand and manage overwhelming thoughts, worry, and physical symptoms of stress. Through a supportive conversation and proven techniques, it empowers you to regain a sense of humility and progress.
Depression Counselling
Offers a compassionate space to explore feelings of sadness, hopelessness, or lack of motivation. Through supportive dialogue and evidence-based approaches, it helps you uncover underlying causes.
Trauma Counselling
Provides a safe, supportive environment to process and heal from past experiences that may still impact your daily life. Using gentle, trauma-informed approaches, it helps you rebuild a sense of safety, regain self and have positive thoughts.
Stress Couselling
Helps you manage the pressures of daily life, whether they’re related to work, relationships, or personal challenges. Through supportive conversation and practical strategies, it empowers you to reduce stress and have a systematic routine. ..
Self-Esteem Counselling
Supports you in building a more positive and confident sense of self. By exploring negative self-beliefs and developing healthier thought patterns, it helps you strengthen self-worth, set boundaries within circle of friends and colleagues that. ..
Self-Growth Counsellor
supportive and reflective process designed to help individuals explore their inner potential, overcome personal barriers, and create meaningful change in their lives. Through guided conversations and therapeutic techniques, this form of counselling ..
Our Coverage Areas
Find out where our services are available
Vancouver • Surrey • Burnaby • Richmond
Abbotsford • Coquitlam • Kelowna • Victoria Area
We proudly offer our services in areas around Victoria. Whether you're located in the heart of the city or the surrounding regions, our team is ready to help. Check out the list below to see if we serve your location.
Accreditations & Affiliations
Endorsed by trusted organizations
