Your Personal Guide
to Healing & Self-Love


Creating space to help you move beyond whatever is holding you back and access your abilities so you can finally start living the life you know you’re capable of.

At the heart of my counseling practice lies a commitment and dedication to empower individuals through the following:

  • Uncovering innate strengths and harness tools in creating a purposeful life.

  • Illuminating paths to navigate life’s complexities that leads to personal growth.

  • Guiding the journey towards self-discovery as a trusted companion.

The significant experiences I had at an early stage in life, particularly in immigrating to Canada, had given me insights on the profound impacts of unresolved emotions and traumas on one’s existence. 

My own experiences with significant life transitions at an early stage in life have given me insights into the profound impact that unresolved emotions and traumas can have on one's existence. 

It convinced me that the paramount in living a truly fulfilling life is by prioritizing one’s mental health. Thus, it is my mission to support you in your journey, ensuring that every step you take is the one that is aligned with your own values.


MY MISSION


Member of BC Association
of Clinical Counsellors

Master of Arts in
Counselling Psychology

Bachelors of Science
in Psychology

Registered
Clinical Counsellor


The Person Behind Narra Counselling & Consulting

My name is Trisha and I am honored to have you here, learning about the roots of my passion for psychology and how it blossomed into the healing space you’ve discovered today.

During my psychology undergraduate degree at the University of Toronto, I was involved in several research projects related to addiction and brain injury. I heard many client stories about their strength and resilience despite setbacks in their lives, I was privileged to witness an extraordinary display of human resilience.

These experiences shaped my understanding of mental health and ultimately inspired me to further my education. I pursued a Master of Arts in Counselling Psychology with a clear vision: to support individuals in their journey for inner peace and healing. I set out to create a counselling practice that would reflect not just my professional values but also a commitment to meeting you where you are at. My approach is rooted in compassion and informed by evidence-based practices.

By cultivating a warm and collaborative therapeutic relationship, I empower our clients to discover their innate potential for change and self-improvement. Together, we will explore your thoughts, feelings, and behaviors in a safe space designed for reflection and discovery. We'll work on developing coping strategies that resonate with you so that you can handle life's twists and turns.

My goal is not only to help you overcome immediate obstacles but also to equip you with tools that will serve you well into the future. Your journey toward healing may have many layers—some more challenging than others—but remember that like the Narra Tree’s deep roots provide stability no matter what comes its way; I strive to offer support that helps ground you throughout life’s fluctuations.

I invite you now into a partnership where your voice is heard, your story is honored, and your well-being is my priority. This practice isn’t just about weathering storms—it’s about growing through them together.

It’s truly an honor to have this opportunity to work alongside such incredible individuals like yourself—people who possess an inner strength perhaps not yet fully realized but undoubtedly present. Let us nurture that strength together. Here's to new beginnings!

Time and time again, clients shared their stories with me - stories not only of hardship but also of remarkable tenacity and strength.

Stay connected!
Follow me on my socials for updates and tips.

Life can be a beautiful yet challenging journey, and we all face moments when we could use a little support. My mission here is to provide a safe and welcoming space to explore the various facets of mental and emotional well-being

THE NARRA
COUNSELLING METHOD


Remote
Appointments

Done via the Jane app or over the phone so you can more easily fit our time together into your busy schedule. 

Personalized
Approach

You’ll receive a personalized approach to your sessions so you can get exactly what you need to be successful and grow.

Confidential
Sessions

An added benefit of choosing a registered clinical counsellor is that your sessions are protected under strict standards of practice. 

Approachable
& Warm

No cold aloof Sigmond Freud vibes here. I want you to feel comfortable talking to me and sharing what’s going on in your life. 

At Narra Counselling & Consulting, we not only offer personalized therapy but also provide valuable insights through our counsellor’s blog and therapy resources. Along with one-on-one support, you’ll find helpful articles that explore mental health topics, offering guidance and tools to aid your healing journey.

Counselling Services

General Counselling

Anxiety Counselling

Depression Counselling

Trauma Counselling

Stress Counselling

Self-Esteem Counselling

Filipino Counsellor

Beginning November 1, 2024, Trisha Miciano will be practicing within the Counselling Collective, a diverse group of dedicated counsellors. We are excited to welcome clients to our new office, where we will continue providing personalized support alongside a larger team of professionals.

Check out their website at
https://thecounsellingcollective.ca/team/.
The new address will be: #204-1120 Yates Street, Victoria, BC. V8V 3M9