Expert Anxiety Counselling
in Victoria, BC

Attaining Freedom in Life Choice with Anxiety Counselling

In this busy and fast-paced world, the constant flow of tasks and requests can be overwhelming.
But what happens when this feeling escalates into constant worry, restlessness, or fear?

Anxiety presses down on us, making even the simplest tasks seem impossible. Overcome it and regain control of your life with the compassionate support of Anxiety Counselling.

  • Excessive worry about everyday situations

  • Irritability

  • Restlessness or feeling on edge

  • Muscle tension

  • Difficulty concentrating or mind going blank

  • Sleep disturbances

What are the signs and symptoms of anxiety?

Anxiety manifests in different ways for everyone, but some common symptoms include:


If you've found yourself here, you have already taken the first courageous step towards reclaiming your peace of mind. Despite requiring significant effort, preserving and developing a positive mental state is possible. 

Imagine a life where anxiety no longer dictates your choices—a life where you're in control. 

If you’ve been searching for anxiety counselling near me, at Narra Counselling, we understand that anxiety can impact every aspect of your life; it's a reality that can consume your days and haunt your nights. You are not alone; we are here for you.

WHAT DOES OUR ANXIETY COUNSELLING HAVE TO OFFER?

Self Icon

Investing in Yourself:

Taking the first step is often the hardest, but hand-in-hand we will explore your anxiety and develop coping strategies towards building resilience. Progress may take time but it will be one of the best gifts you can give yourself now.

Target icon for compassionate and reliable approach

Compassionate and Reliable Approach:

The sessions are tailored to resonate with your unique experiences. Strategies are grounded both in compassion and scientific research to ensure a forward-directed change that lasts.

Gear icon for personalized empowering toolkit

Personalized Empowering Toolkit:

More than just talking about your worries, we will guide you on an individualized transformative journey toward understanding the root causes of your anxiety and learning how to manage it effectively.

Two opposite arrows for transformative journey

Transformative Journey:

Together we will channel your effort into a path that is beneficial for your well-being. New chapters in your story will arise as we cultivate and foster hope to unlock the joyous life you deserve.

Begin your transformation today, a life where you are in control. Embrace a calmer tomorrow. Your new beginning is just one click away.

ARE YOU READY TO OVERCOME YOUR ANXIETIES?

We are here for you.

Find the compassionate counselling for depression and anxiety you’re looking for near you,
here at Narra Counselling & Consulting.

Let's connect for a complimentary 15-minute consultation.